Book your lesson now
with Merissa Fuentes, AmSAT
Everybody’s habits are unique.
The Alexander Technique is a simple yet powerful approach that teaches you how to release the unnecessary tension that leads to bad posture and back pain.
In individual lessons and group workshops, we’ll gently adjust your posture, helping you learn how to release patterns of tension that keep you hunched and in pain.
The technique is not a set of treatments with benefits that last only a few hours after you do it — it’s an approach to your body that can be applied to everyday life and create lasting change.
Your Posture Class